Tag: mindandbodydiet


Grow Your Own Herbs – No Space Needed!

Grow Your Own Herb Garden – No Space Required! Hot herb hacks from The Mind and Body Diet’s Resident Naturopath Contributor Reece Carter


To Juice Or Not To Juice, That Is The Question…

THE BENEFITS OF JUICING The benefits of fresh fruits and vegetables for our body cannot be overemphasized! It’s difficult to argue against the benefits of eating vegetables – however drinking your vegetables is another case entirely. What Makes Juicing a Great Thing Yоu саn drink a lot more vegetables than you can eat! Therefore, juicing allows your body to be…


The Power of No.

Learn about The Power of No from The Mind and Body Diet. By Celebrity Sports Nutritionist, Fitness Model and Master Trainer Edwina Cheer

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