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Tag: mind

Habitually Fit

Preview of The Mind Diet, Chapter 7: Habitually Fit by Celebrity Sports Nutritionist Edwina Cheer CSCS

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What are some quick breakfast options for weight loss?

“What are some quick breakfast options for weight loss?”

Answered by Edwina Cheer, Celebrity Sports Nutritionist, & Author of The Mind and Body Diet

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Why Is It So Hard to gain weight even if I eat bad?

Why is it so Hard to Gain Weight if I eat bad?

Answered by Edwina Cheer on Quora, Celebrity Sports Nutritionist, Master Trainer and Author of The Mind and Body Diet

What Are The Best Exercises To Sculpt The Muscles Instead Of Bulking Them?

Answered on Quora by Edwina Cheer, Celebrity Sports Nutritionist and author of The Mind and Body Diet Book.

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Grow Your Own Herbs – No Space Needed!

Grow Your Own Herb Garden – No Space Required! Hot herb hacks from The Mind and Body Diet’s Resident Naturopath Contributor Reece Carter

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The Power of No.

Learn about The Power of No from The Mind and Body Diet. By Celebrity Sports Nutritionist, Fitness Model and Master Trainer Edwina Cheer

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