Tag: healthhacks

Habitually Fit

Preview of The Mind Diet, Chapter 7: Habitually Fit by Celebrity Sports Nutritionist Edwina Cheer CSCS


To Juice Or Not To Juice, That Is The Question…

THE BENEFITS OF JUICING The benefits of fresh fruits and vegetables for our body cannot be overemphasized! It’s difficult to argue against the benefits of eating vegetables – however drinking your vegetables is another case entirely. What Makes Juicing a Great Thing Yоu саn drink a lot more vegetables than you can eat! Therefore, juicing allows your body to be…

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