Plyometrics Blast

Hey guys!

Wanna shred quickly, but bored of doing the same old thing?

Take your cardio to the next level with my signature HIIT Plyometrics Blast .

You can also see this and other great workouts on The BeFit Channel (Lionsgate Entertainment). https://www.youtube.com/user/BeFit

Would love to see how you did with it. Reply below or tweet me!

http://www.twitter.com/eddsthetics

Edwina xo

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