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Edwina Cheer, CSCS

Edwina Cheer is an Australian Celebrity Sports Nutritionist, Master Personal Trainer, Fitness Model and TV Host based in Los Angeles, California.
She is the Author of The Mind Diet – A Signature Step Program she has created to help her clients (and the world), break past the mental blocks and plateaus experienced in health, to live life as their greatest selves.
She is a Certified Strength & Conditioning Coach (CSCS/NSCA) and she aspires to complete her Doctorate in Physical Therapy (DPT). She currently assists other licensed Physical Therapists on a regular basis at The UCLA Ronald Reagan Center in preparation for her DPT.
She has worked in various capacities with celebrity clients Quinton “Rampage” Jackson, Jonathan Bennett, Jesse Metcalfe, Arianny Celeste, Allen Leech, Tom Lenk, Niki Murphy, Maya Washington & a host of other title MMA fighters, professional wrestlers & Australian public figures.
She specializes in sports nutrition for professional athletes and her workouts are always of high intensity with an Aussie flavor.  She enjoys interacting with her loyal following on social media where much of her fitness videos & nutrition advice is showcased.
Edwina has completed 3 full marathons and countless half marathons. She is a nationally recognized fitness athlete with the NPC/IFBB & grew up running competitive track and field.


Focus TV Feature Segment: ‘Mastering Balance With Tiffany Angulo from The Pretty Little Lifters” with Host Edwina Cheer:

FabFitFun Feature Article July 24 2017 “The One Thing Your Fitness Routine Is Missing” With Edwina Cheer”

Focus TV Feature Segment: ‘Becoming BFF’s With Failure’ Beige Bae TV with Host Edwina Cheer:

Focus TV Feature Segment: ‘Simply Begin’ Beige Bae TV with
Host Edwina Cheer:

Featured TV Segment: ‘Beige Bae TV Intro’ on Focus TV Host Edwina Cheer:

Featured TV Segment: Beige Bae TV on Focus TV, Hosted by Edwina Cheer Intro: http://beigebae.focustv.us/video/222429574

Press Release Business Wire June 2 2017 “FabFitFun Announces Summer Slate Partnering With World’s Fitness Elite Including Edwina Cheer”: http://www.businesswire.com/news/home/20170601006461/en

Feature Article Announcement June 2 2017 “Summer Line Up Of Fitness Elite on FabFitFun With Edwina Cheer”:

Featured TV Interview June 1 2017, Empowerista TV “Strong Mind, Strong Vision With Edwina Cheer, Author of The Mind Diet”:

Feature Interview June 9 2017 “Edwina Cheer is The Pretty Little Lifter of The Week”:


KCAL9/CBS TV Segment April 30 2017 “Celebrity Sports Nutritionist Edwina Cheer Offers Weight Loss Tips on KCAL9 News”:

Focus TV Feature Segment: ‘Running Your Own Race’ Beige Bae TV with Host Edwina Cheer:

Focus TV Feature Segment: ‘Creating The Space’ Beige Bae TV with Host Edwina Cheer:

Focus TV Feature Segment: ‘Mental Muscle Ups’ Beige Bae TV with Host Edwina Cheer:

Business Rockstars TV April 6 2017 “How To Create a Business Blueprint With Special Guest Edwina Cheer”:

Event Release May 29 2017 Eventbrite “Explode Into Summer at Reebok With Fitness Expert Edwina Cheer”

Featured Interview Panel Expert Guest May 25 2017, Empowerista TV “Imperfectly Perfect Includes Edwina Cheer, Author of The Mind Diet”

Eventful May 29th 2017 Release “Explode Into Summer at Reebok With Fitness Expert Edwina Cheer” http://losangeles.eventful.com/events/reebok-explode-workout-series-edwina-cheer-/E0-001-103229543-0

Business Rockstars TV March 1 2017 “The Mind Diet Founder Edwina Cheer On The Power of Saying No”:

Featured TV Segment: ‘Defining Your Why’ Beige Bae TV on Focus TV with TV Host Edwina Cheer:

Featured TV Segment: ‘Defining Your Fitness Utopia’ Beige Bae TV on Focus TV with TV Host Edwina Cheer: http://beigebae.focustv.us/video/222391912

Business Rockstars TV March 1 2017 “The Mind Diet Founder Edwina Cheer On 12 Steps To Mental Success”: http://www.businessrockstars.com/2017/03/01/mind-diet-founder-edwina-cheer-12-steps-mental-success/

BeFiT Channel Lionsgate Entertainment Feature Article April 11 2017: “Enjoy These Easy Bake Egg & Turkey Bacon Breakfast Muffins by Edwina Cheer on BeFiT:

BeFiT Lionsgate Featured Expert Edwina Cheer on BeFiT: http://www.befit.com/expert/edwina-cheer/

CBSLA/MSN Local TV Interview “Edwina Cheer on The Mind Diet” April 30 2017:

The Mind Diet: Your Guide To Greatness in Health and Life at Barnes and Noble Paperback Edition 1: http://www.barnesandnoble.com/w/the-mind-diet-cscs-edwina-cheer/1125696146

BeFiT Channel Lionsgate Entertainment Feature Article April 3 2017: “How To Choose a Personal Trainer” by Edwina Cheer on BeFiT: http://www.befit.com/article/how-to-choose-personal-trainer/

MindBodyGreen Feature Article Jan 9 2017: ‘Trick Yourself Into Optimal Health’ by Edwina Cheer on Mind Body Green: http://www.mindbodygreen.com/0-27498/how-to-trick-your-body-into-optimal-health.html

The Mind Diet Book by Edwina Cheer on Amazon Paperback and Author Bio: https://www.amazon.com/Mind-Diet-guide-greatness-health/dp/0692800166/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Featured Segment with Jackie Warner & Lori Corbin ABC7

The Huffington Post Article : The Power of No by Edwina Cheer

Flex Magazine Online: Edwina Cheer

BeFiT Lionsgate Entertainment: Abs Blast Workout by Edwina Cheer https://www.amazon.com/BeFiT-Open-House-Workout-Edwina/dp/B01EBHUE9Y

Daily Motion: Plyometrics Blast with Edwina Cheer http://www.dailymotion.com/video/x3jv0mt

The Body Department: Abs with Edwina Cheer

Abs Blast Workout For Your Core

Be FiT Lionsgate Entertainment/ Body Dept Collaboration Workout

Ripped N Fit: Model of the Week: Edwina Cheer

RippedNFit Model of the Week: Edwina Cheer

The CoreFit: Edwina Cheer Workout

E- Weightloss Supplements: Plyometrics Blast

Up and Coming Online: Fitness from Down Under with Edwina Cheer http://www.upandcomingonline.com/past-issues/fitness-from-down-under-hits-los-angeles/